Quote of The Day: Success

Primal Play Advanced Playfare (school takeover Oxford)

 Next week I'll be "taking over" a primary school in Oxford for a couple of days using advanced playfare techniques and introducing teachers, parents and the pupils to the concepts of Primal Play. Inspiring the next generation. ‪#‎PrimalPlay‬

How to Succeed with Lifestyle Change!

New Year, New You?

Be honest, are you struggling with your New Year's resolution(s)?  If you need a little help take a look at a guest post I wrote recently for the Paleo FX blog with some handy tips on how to succeed at lifestyle change (whatever time of year it is!).

http://www.paleofx.com/blog/ten-tips-make-your-new-year-s-resolution-happen

Inspiration: It Makes This All Worthwhile!

A message I received today, far more rewarding than any recognition I received from my previous career...

"Darryl. Just wanted to say what an inspiration you've been in my life. After following you these past few months, reading your book (twice!) and identifying with your journey from a desk-slave to a free-moving man, you have given me the courage to make a dramatic shift in my life and choose health over wealth.

As daunting as it sounds, I have decided to go back to school and learn about nutrition and personal fitness, not only for my own well-being, but so that one day, I can hopefully inspire people in the same way that you have. Thanks for saving my life - seriously!"